post

Does stress improve or worsen your athletic performance?

How stress affects athletic performance?

An athlete might be de-motivated by the stress of losing (even quit before the game is over) but motivated by the stress of competition.

Read about 1) Competition Stress, 2) Stress of Anticipated Failure, 3) Stress of Anticipated Injury, 4) Stress of Unpreparedness .

Click below to find the article:

Does stress improve or worsen your athletic performance?

Speak Your Mind

*