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	<title>Volleyball Training Tips &#187; Volleyball Conditioning Drills</title>
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	<link>http://blog.volleyballadvisors.com</link>
	<description>"Sharing Volleyball Knowledge" - experts advice on volleyball drills and skills.. training tips..  game analysis.. famous volleyball players.. volleyball beginner drills.. how to play volleyball..</description>
	<lastBuildDate>Wed, 04 May 2011 12:44:49 +0000</lastBuildDate>
	
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		<copyright>All Rights Reserved. Copyright 2008 www.VolleyballAdvisors.com</copyright>
		<itunes:author>www.VolleyballAdvisors.com</itunes:author>
		<itunes:summary>\&quot;Sharing Volleyball Knowledge\&quot; - experts advice on volleyball.. drills and skills.. training tips.. game analysis.. famous volleyball players.. etc.</itunes:summary>
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		<title>Volleyball Conditioning Drills – Volleyball Weight Training</title>
		<link>http://blog.volleyballadvisors.com/2009/03/04/volleyball-conditioning-drills-volleyball-weight-training/</link>
		<comments>http://blog.volleyballadvisors.com/2009/03/04/volleyball-conditioning-drills-volleyball-weight-training/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 15:05:49 +0000</pubDate>
		<dc:creator>admin - Volleyball Training Tips</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Volleyball Conditioning Drills]]></category>
		<category><![CDATA[volleyballconditioning]]></category>
		<category><![CDATA[volleyballconditioningdrills]]></category>
		<category><![CDATA[volleyballexercises]]></category>
		<category><![CDATA[volleyballtraining]]></category>
		<category><![CDATA[volleyballweighttraining]]></category>

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<p class="MsoNormal">We added an article about volleyball weight training.</p>
<p class="MsoNormal">http://www.volleyballadvisors.com/volleyball-weight-training.html</p>


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		</item>
		<item>
		<title>Adding Vertical Jump for Volleyball</title>
		<link>http://blog.volleyballadvisors.com/2009/01/22/adding-vertical-jump-for-volleyball/</link>
		<comments>http://blog.volleyballadvisors.com/2009/01/22/adding-vertical-jump-for-volleyball/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 00:09:51 +0000</pubDate>
		<dc:creator>admin - Volleyball Training Tips</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Volleyball Conditioning Drills]]></category>
		<category><![CDATA[vertical jump]]></category>
		<category><![CDATA[volleyball conditioning]]></category>
		<category><![CDATA[volleyball strength]]></category>

		<guid isPermaLink="false">http://blog.volleyballadvisors.com/?p=49</guid>
		<description><![CDATA[<h1>Which athletes have the highest vertical jump? Volleyball players? Basketball players?</h1>
<p>In the article below one trainer compares jumping ability and vertical jump between athletes. This trainer claims Olympic weight lifters are one of the highest jumping athletes. That’s right &#8211; that’s the reason why different variations of explosive cleans, cleans and jerks, snatches, etc are in our training schedules.</p>
<p><a href="http://blog.volleyballadvisors.com/2009/01/22/adding-vertical-jump-for-volleyball/" class="more-link">More on Adding Vertical Jump for Volleyball</a></p>


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