How to Get Success? The Myth of Overnight Success

How to get success?  How did the best athletes become so great?

The answer is simple. The best athletes have done hard work and put hours and hours of practice into it.  There is no gene, which makes you automatically good at volleyball or basketball. It is all done by countless of repetitions.Building Confidence in Volleyball. How to Get Success?

Of course, there are exceptions to the rule, but generally speaking, there’s really no such a thing as overnight success.

Let’s put it another way, if you want to learn new skills or shift careers – whatever you want to accomplish – you can expect another 10,000 hours of hard work.

Read the whole article by clicking the link below:

How to Get Success –  The Myth of Overnight Success

And make sure you have read our pages about Sports Psychology in Volleyball.  You learn the basics about visualization and self-talk.


How to Boost Self Confidence for Kids?

How to boost self confidence for kids? How to help kids to build a healthy self esteem?

We run into a great article. This article is pure gold.

This is a must read for all the coaches. You can’t find a more educating free article in the web. Biggest thanks for the writer!

A guide for teachers, parents and children to build a healthy self esteem for kids.

Self Confidence for Kids

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Did you take a look at out Sports Psychology in Volleyball page already. How to use visualization to learn the jump serve?


Volleyball Coaching – What Is Talent?

What is talent?

This article is not an easy read, but try to read at least the bold sentences:

“Psychologist K. Anders Ericsson strongly suggests that skill emerges out of deliberate practice rather than being born in a person.”

“Ericsson’s research suggests very strongly that what is really in short supply in the cultivation of expert performance is not initial ability, but rather expert coaching and motivation to continually develop greater skill.”

I hope this article gives motivation for the coaches and players to keep practicing.

What is talent?