Category: Blog
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5 Secrets to Improve Sports Performance
Written by
on
How to improve sports performance? Read about psych-up techniques in sports. Athletes in the same competitive situation can experience different changes in intensity. For example, when within sight of winning,…
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How to Teach Optimism for Kids Through Sports?
Written by
on
Are we able to teach optimism for kids through sports? Can watching and involving in sports make kids believe in themselves? Can sports teach kids hope and optimism, which often…
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How to Get Success? The Myth of Overnight Success
Written by
on
How to get success? How did the best athletes become so great? The answer is simple. The best athletes have done hard work and put hours and hours of practice…
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Athletes Need to Stay Focused But What Should I Focus On?
Written by
on
Staying focused is important for athletes – but what should I focus on? You shouldn’t just repeat the mantra “stay focused” – you need to have specific things to focus…
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How to build confidence in sports?
Written by
on
We discovered a nice article about building confidence in sports. Prime confidence keeps you positive, motivated, intense, focused, and emotionally in control when you need it most. With prime confidence,…
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How to use flow to improve athletic performance?
Written by
on
What is flow? How to use it to improve athletic performance? Their mind fully connects with their body, fusing peak mental performance with skill – creating an elite athlete. In…
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Does stress improve or worsen your athletic performance?
Written by
on
How stress affects athletic performance? An athlete might be de-motivated by the stress of losing (even quit before the game is over) but motivated by the stress of competition. Read about 1)…
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How Positive Attitude Helps Us to Reach our Potential in Sports?
Written by
on
Practicing a positive attitude keeps us out on the road or track performing to our potential and having fun (that’s why we do it in the first place) year after…
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How to build confidence in sports?
Written by
on
We discovered a nice article about building confidence in sports. Prime confidence keeps you positive, motivated, intense, focused, and emotionally in control when you need it most. With prime confidence,…
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Concentration-Enhancing Foods & Nutrients
Written by
on
Read a short article about concentration enhancing foods and Nutrients. How to fuel mental performance? What foods and nutrients help you to focus and perform better? 1. Green Tea (L-Theanine)…