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Does stress improve or worsen your athletic performance?
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How stress affects athletic performance? An athlete might be de-motivated by the stress of losing (even quit before the game is over) but motivated by the stress of competition. Read about 1)…
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How Positive Attitude Helps Us to Reach our Potential in Sports?
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on
Practicing a positive attitude keeps us out on the road or track performing to our potential and having fun (that’s why we do it in the first place) year after…
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How to build confidence in sports?
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on
We discovered a nice article about building confidence in sports. Prime confidence keeps you positive, motivated, intense, focused, and emotionally in control when you need it most. With prime confidence,…
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Concentration-Enhancing Foods & Nutrients
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Read a short article about concentration enhancing foods and Nutrients. How to fuel mental performance? What foods and nutrients help you to focus and perform better? 1. Green Tea (L-Theanine)…
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Sports injury? How to cope?
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on
Read about strategies for coping with an injury. Check out this article if you or your athletes need support with injuries. How to cope with the sports injury?
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What is important in recruiting? How to find talents in sports?
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on
We found a nice article about “how to find talents in sports?”. Athletes’ performance is not only about physical talents, so why we are so obsessed and focusing often too…