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Does stress improve or worsen your athletic performance?
How stress affects athletic performance? An athlete might be de-motivated by the stress of losing (even quit before the game is over) but motivated by the stress of competition. Read about 1)…
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How Positive Attitude Helps Us to Reach our Potential in Sports?
Practicing a positive attitude keeps us out on the road or track performing to our potential and having fun (that’s why we do it in the first place) year after…
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How to build confidence in sports?
We discovered a nice article about building confidence in sports. Prime confidence keeps you positive, motivated, intense, focused, and emotionally in control when you need it most. With prime confidence,…
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Concentration-Enhancing Foods & Nutrients
Read a short article about concentration enhancing foods and Nutrients. How to fuel mental performance? What foods and nutrients help you to focus and perform better? 1. Green Tea (L-Theanine)…
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Sports injury? How to cope?
Read about strategies for coping with an injury. Check out this article if you or your athletes need support with injuries. How to cope with the sports injury?
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What is important in recruiting? How to find talents in sports?
We found a nice article about “how to find talents in sports?”. Athletes’ performance is not only about physical talents, so why we are so obsessed and focusing often too…